This Moment is All You Have: Be Present

Throughout my travels and my life, one of the prominent themes that I'm constantly aware of, is that here in America, we (many, but not all of us) rarely sit comfortably in the present moment. One of my favorite memories of Italy is sitting outside and actually enjoying my cappuccinos!

Music is What Feelings Sound Like: A Beautiful Video of Music Changing the Mind of Old Man

The function of music is to release us from the

tyranny of conscious thought

~Sir Thomas Beecham

Music has always touched me in an emotional way. The musical gene runs in my family, and run through my blood. Music has simply always had a way with me. I feel it, and comprehend it in a way I cannot express fully with words; it's just natural, I just get it. It’s not my many years of classical piano training. It’s something more. Music has the ability to reach me deep within my mind and soul.  Frankly, I cannot image a world without music. Life without any artistic expression would simply be dark.  

30 Things to Stop Doing to Yourself

A few months back I came across this post on Create Your Great Life. The author, DeAnna had reblogged it from Marc and Angel Hack Life, and now I'm doing the same.

Originally, when I had hoped to start this blog closer to the New Year, and was busy scribbling down my New Year’s resolutions, I wanted to share this post as others were likely doing the same. But, life got in the way, things got delayed, and now it's March. I'm posting it now, because as I approach finals, life is quickly getting the best of me, and I'm yearning for that New Year, New You feeling.  Even though it's not New Year's there's really no wrong time reflect on life, make a conscious effort to stop doing the things that makes us feel like shit, and start living the life we want.